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Sunday, 10 December 2017

Autumn Trail Half Marathons


Monymusk House (cc race entry form)

Yes, I know, the frequency of my blogging has been extremely poor of late. So much so that one of these races can be counted as winter rather than autumn. I can only look on with envy at the output rate of bloggers such as Peter Buchanan and Mary Hunter who seem to be able to turn out great blog postings at least two or three times each week and who can make the mundane seem interesting and entertaining. Its now safe to say I have reached an all time blogging infrequency low point by covering 3 months of events all in one blog posting. I guess the trials and tribulations of life have really got in the way properly over the last few weeks and my creativity, not to mention my energy, has been sapped with filling in job applications. Sadly now my current rate of cake production reflects this too. And now the spectre of Christmas is looming in all its commercialised horror. Pass the Prozac.

Not to worry. As Simon keeps trying to remind me, its only work. Its not life. And more importantly it’s not running. 

So on to the important events of the last few months and the important things in life. The running.

 The Dramathon
The contents of the Dramathon race goody bag
Whisky and running. I finally found a race that takes in that divine combination. It is such a divine combination that Simon was even lured into signing up. Predictably it was a sell out event necessitating an early sign up and featured a choice of events, a marathon, a half marathon a 10k and a marathon relay. We opted for the half marathon or “half dram” as I was reliably informed by Simon that it worked out as the best deal in terms of drams per mile. And lets face it, that’s what counts. This was the inaugural Dramathon and it was a great event with a fantastic concept. In the weeks before the event there were rumours abound that we would actually have to drink a dram at each of the distilleries that we passed but that was not the case and the drams were presented to us at the finish line in the form of whisky miniatures from the distilleries that we had passed on route. I kept quiet about my disappointment at this lest people got the wrong idea about me.
Steve and Ian were also doing the "half dram"
Race competition... :-) (cc Dramathon website)
Nervous grin
On your marks... (cc Dramathon website)
Go! (cc Dramathon website)
The weather forecast wasn’t promising, and it was distinctly grey looking overhead as we were all bussed to the start line for this point to point race however, there was a lot of lively banter on the bus to cheer up proceedings although even that didn’t work on Simon. I think he was grumpily plotting his revenge for the 2 second gubbing that I had inflicted on him in Munich two weeks previously. I had done as the race organiser asked and carried waterproof kit…only to see that quite a few others were lining up without the mandatory kit. I hate it when that happens, its either mandatory or it’s not (or I missed the email saying it wasn’t. Probably that.) 

After a wee bit of hanging around we were set off from the old railway station at Tamdhu along the Speyside way. Predictably Simon disappeared into the distance within minutes of setting off and I decided not to go with him which turned out to be the wise move. The route was mainly along a tree lined track so it was quite pretty with the russet autumn colours but a bit limited in terms of views and it seemed as though at no point was I running alone out of sight of anyone as there were plenty of marshals on the route, and plenty of other competitors although you had to be careful that you were running against someone in your own race and not a competitor in the 10k or relay who had just overtaken you so it was a case of casually checking the colour of the number of the runner who was coming up behind you. That’s always a mixed blessing, sometimes its nice to have someone running near by to focus the attention but at other times the peace and quite of the trail is also good. The marathon runners faced a different problem. Setting off further down the track they had to try to weave their way through the tail enders of the half marathon and 10k who were often running or three abreast across the path which seems remarkably inconsiderate of the slower runners and possibly something that should be mentioned to them in the pre-race briefing.
It was good runnable trail



Steve was enjoying himself far too much
Having had an ok-ish run in Munich I was surprised and a little bit disappointed to find that my legs seemed to seize up in the last few miles so I was relieved when the course weaved its way through the grounds of the Balvennie distillery to finish amongst the traditional white painted buildings of the Glenfiddich distillery. As I was pretty glad to reach the end I have to confess I wasn’t too disappointed that the race was short by about half a mile but the lack of accurately measured race distance was certainly a problem for some even though the race information had stated that the distances were approximate. I think some of the complainers were those aiming for membership of the 100 marathon club and because this race fell short of the required 26.2 miles then it didn’t count. The 10k runners got more for their entry fee with an 11k course. The complaints seemed a little ill thought out. It’s a point to point trail race where the organisers have to bus the runners to the start point. It seems unlikely that the organisers are going to find an appropriate start point where they easily can park three 52 seater coaches at EXACTLY 26.2 or 31.1 miles. 
Quite glad to be nearing the finish line (cc Dramathon website)
I won a prize!
Simon won a prize too
And so did Bert
Winners in the marathon race

The course seemed to be predominantly flat although the Garmin print out seems to suggest a gradual uphill climb uphill climb between 7.5 miles and then end which possibly explains my gradual slowing and happily for the most part the promised deluge of rain didn’t materialise except for an impressive 5 minute downpour mid race.
It was worth it for the Glenfiddich cake
Race booty
Like many of these events not organised by traditional running clubs and featuring complex logistics and large numbers of competitors it was quite expensive but not prohibitively so and the concept of a Dramathon with its distillery setting was well worth it. As was the post race coffee and Glenfiddich cake in the distillery café. We stayed around for the prize giving and it was fortunate that we did so as Bert, Simon and myself all won prizes and Kirsty and Jeni also won prizes in the marathon.  

The Monymusk Hilly Half Marathon
Monymusk honey - my prize for going the wrong way
It does exactly what it says on the tin. It is hilly. And it’s a half marathon. Well, sort of.
I had done a fast (all things are relative) 4k cross country the day before and I was surprised how stiff my legs felt in the first mile although I didn’t just attribute this only to running the cross county but also driving the 5 or so hour round trip to and from Cumbernauld. I felt as though I could barely get moving as I ran through the long grass in the field and the section of country lane but once the climb proper started my legs gradually came back to life. Good thing too as I was freezing and shivering on the start line, the wind was pretty chilly, and I really needed to get running to warm up.
Race route

The wide track through the forest on Cairn William hill is a runnable gradient and so there was no excuse for walking and my body temperature had now reached a comfortable level. As I reached the edge of the forest and neared the open hillside I was met by a runner coming down off the hill on a path to the right. She was stressing a bit and saying that she couldn’t see anyone on the path ahead and asking if she was going the right way. As far as I could tell the course markings indicated that it was the right path so I said yes it was, although with a confidence I did not feel. But lets face it, if you say anything with enough confidence folk will believe you. Suffice to say I was mighty glad to spot another runner in the distance up ahead after following the path for a few hundred yards. This narrow track led to the summit of Cairn William and we descended the hill via the “zig zags”. The photos below were all taken the following day on a wee hill walk over Cairn William.








At the path junction at the bottom of the zig zags there was a wee crowd of supporters including Ian, Gillian and their 3 dogs. There was also a large yellow arrow pointing in the direction of the race route which for some inexplicable reason I looked straight at then ran in the opposite direction until Ian called me back. I think maybe I was trying to follow the Cairn William race route. My efforts won me a spot prize of a tub of Monymusk honey basically for being the first eejit to go the wrong way. Just goes to show how being an eejit can pay off – although I was very lucky that Ian was there to redirect me or I could have had a slightly longer day out than planned.
Me heading off in the wrong direction (cc Ian Cran)
Inevitably Ian Hamilton, my hill running nemesis, had passed me at speed on the descent of Cairn William and I could see him up ahead as I ran down the road and then onto the riverside path before dipping under the stone bridge where Ewen was doing a sterling job of stopping runners from falling into the river. It was a narrow stone ledge under the bridge that had to be negotiated and as far as I know nobody took an icy plunge.

(cc Ewen Rennie)
Eventually a narrow footpath led to the finish line in Monymusk and back to the village hall for the huge array of cakes and soup that was on offer for the runners. I believe this race is only put on every second year so sadly it will be a bit of a wait for the next edition. It was actually short of the full half marathon distance but as the competitors were in the main all hill runners rather then the “runners world” types there were no complaints. And I don’t fancy their chances if they had complained!
Cakes for after the run. Well  it was Halloween after all
 The Water of Leith half marathon
Jim Bruce leading Simon astray
Like the Heb halfs this has become an annual pilgrimage for me. Founded by Jim Bruce as a cure for Heb half runners going cold turkey over the lack of Heb halfs in the winter Jim was again taking part – when he wasn’t trying to lead Simon astray with amazing whiskies. The race itself was under new management with Andy and Angus taking over from Peter Buchanan and doing a fine job of bringing their own management style, brand of humour and ethos to the event. Peter had retired as organiser after quite a few years of sterling work and was making the most of the opportunity to compete too. To top it all off he won the race and was part of the winning team.
The startline (cc Andy and Angus, the race organisers)
I was set off with 2 other runners. One was dropped during the first (ever too slightly fast for my liking) mile but I had a right battle on my hands with the second runner until the very final mile. It was a much warmer day for the event than it has been in previous years which makes me feel better on the start line rather than standing shivering while waiting to get going. I was feeling tired after a fairly miserable week at work but the tiredness seemed to leave me during the race. The miles went by quickly enough and it seemed to be no time at all before we were running along the new tarmac footpath around Murrayfield and unlike last year where I was overtaken by a steady procession of runners this year I seemed to be the one doing the overtaking and you have to admit it, its always good for the morale. I should mention that this is a handicap race based on your predicted time for a half marathon hence the overtaking and the being overtaken. It was also handy to have folk up ahead when you weren’t too sure of the route.
Starting off (cc P Buchanan)

The startline
An uphill start - but not for long

Other changes to the route included a flight of steps taking us up the river bank away from the river due to a path closure. There were 116 of these steps so I was reliably informed by one runner but its got to be said that counting them wasn’t foremost in my mind as I wobbled my way towards the top. I saw these steps as a chance to make a break away from the runner who had started with me but by the time we reached the road at the top my legs were jelly from trying so hard and she trotted off past me into the distance. Meh! The route changes meant that this race was a little over the half marathon distance, I made it 13.4 miles but others garmins showed 13.6 miles. I really dont fancy anyones chances if they tried to complain about this to the race organisers!

With it being such a nice day the path was full of dog walkers – a few of whom seemed to be clueless about the concept of keeping their animals under control thus adding some additional furry obstacles to the route. This left one runner finishing the race with a bashed up knee and split lip due to falling over a dog. 
Nearing the finish
The Water of Leith soup kitchen

Simon takes on a new role as sales rep for Lucy Colquhoun's new business enterprise...

Eventually I got past my close competitor again and broke away in the last mile or so but was running scared, convinced she was going to come back at me. The final stretch when the shore at Leith comes into sight always seems to go on for ever but once through the finish line you are greeted with homemade soup, bread, tea and cakes all courtesy of Eric who makes the trip every year form Newtonmore to man the Water of Leith soup kitchen. This year Simon was assisting while also doing a great sales job of promoting Lucy Colquhoun’s new range of runner’s snacks in Lucy’s absence. He was muttering about asking for commission.
The prize giving
Jim Bruce collects his prize
My prize
Peter Buchanan collects his prize...
and was part of the winning team

The prize giving was in the pub as always and my prize as first lady was a bottle of prosecco. For the avoidance of doubt I hasten to add I was first lady across the finish line in the handicap not first in terms of being the fastest runner. Happily I was within a minute of my predicted time so nobody can accuse me of being a bandit but it probably means I will be handicapped out of sight next year to ensure no future victory. Oh well.












Monday, 30 October 2017

Munich Half Marathon


Stornoway running club....and guests!
This was the annual Stornoway Running Club trip to Europe that we had kindly been invited along to by Ross and Jim. In all there were over 40 of us in the group and many were just making a weekend of it however, having spent very little time in Germany, Simon and I decided to stay on for a week after the race and make a proper holiday of it. Having taken part in many European marathons over recent years Stornoway Running Club have developed close ties with runners from Austria and Germany who come over to Scotland on a regular basis to compete in races in the Hebrides. This was a great opportunity to visit Munich, a fantastic city, catch up with old friends and make some new ones.

We arrived in Munich early evening and went to find the train to get us from the airport to our hotel. Most of us managed to get off at the right stop but the doors to the trains didn’t seem to allow for unsure hesitant tourists and so three of our party were swiftly whisked away, an amusing look of horror on their faces as they departed…. Fortunately, they managed to get off at the next stop and made their way back to where the rest of us were waiting on the platform. Our hotel being a little way out of the centre of Munich required a second train journey on the underground system so it was all aboard the next one that came along. Until the sudden realisation that it was going in exactly the wrong direction. Off we piled off at the next stop before boarded the next train that went back to where we had just come from. Happily, this game of musical trains finished right outside our hotel which was good as it was late by then and I was weary and so looking forward to my bed. It was not to be. The hotel had botched up our booking so it was another 45 minutes and 300 euros before we could finally get into our room. A quick beer and it was time to collapse into bed.
Trying to find the right train
The following morning we made our way to the Olympic Stadium where the marathon expo and race registration was. You go in the main door and are directed past a huge variety of stalls selling all manner of running related items and assorted tat as well as stalls advertising exciting looking races in European mountains (not to mention your clothes bag and race t-shirt pick up point) before you reach the number collection. Once you reach the number collection point you are directed past all those stalls again until you reach the clothes bag and race t-shirt pick up points which you had already passed earlier on your way to race number collection thus maximising your chances of making some form of purchase. Crafty work by the organisers. It worked though, I succumbed to a new fleecy winter top.*sigh*

Obviously 40 is a big group and as moving around Munich as a herd wasn’t practical a splinter group of Rob, Cath, Ivor, Simon and I decided to head into Munich city centre to get some lunch of traditional Bavarian fare of sausage and sauerkraut in the open victuals market. This did the job before Ivor, led us all on a tour of Munich. 
Al Fresco dining at the victuals market


Tour guide Ivor

Ivor leading the tour
Dinner that night was much of the same type of Bavarian dishes. When you are racing in another country food can often be a challenge, different foods, less than hygienic practices etc can cause issues but Germany isn’t a country I would theses associate problems with food with and so I didn’t realise it at the time but I was soon going to find the meat and heavy stodge based diet exactly that challenge. The traditional diet as far as I could work out appeared to be all meat, and very large portions at that usually accompanied by a big heavy stodgy potato or dumpling concoction. Don’t get me wrong, its lovely and very tasty and high quality but I did struggle with the sheer quantity of meat, it is not something I eat in great quantities at home and it made me feel heavy, bloated and sluggish at times. There was a noticeable lack of green vegetables served up too. One night I admitted defeat and had a salad – but even that had strips of pork thrown into it. God knows how the vegetarians and vegans fared.
Pre-race dinner and beers
After a fitful nights’ sleep (the hotel air conditioning had one setting which seemed to be about 35 deg C) it was race day. While the marathon and 10k runners had the usual early start the half marathoners had a far more leisurely 1.30pm start and so we made our way to our subway stop alongside other runners with no train related navigational incidents.
Looking forward to the race guys...?
That'll be a "no" then!




Startline antics
We started out in the suburbs somewhere and I settled into my pace as Simon, Ross and Rob disappeared into the distance. For the most part the course was wide, flat and the weather was cool so pretty ideal conditions all in all. Things got a little more interesting as we ran into the city centre with bands playing and spectators cheering and we started to catch up with the tail enders of the marathon race that had started earlier that morning being careful not to run into the back of any of them especially when they stopped for a wee walk. I started to feel a bit weary around 7 miles so for the first time ever in a road half marathon I took a gel. Yes, I know, it’s not wise to do something in a race that hasn’t been tried and tested in training however I got progressively faster towards the end of the race so I can only conclude it might have given me the sugar boost I needed. My guts also got progressively grumblier so I can also conclude it was a caffeine containing gel and as such I might have been better taking it nearer the end of the race. 

It didn’t seem long until I reached the outskirts of the Olympic stadium and then had the magical experience of running through the tunnel on to the track. I guess that’s about the only time I will have a taster of what an Olympic athlete experiences. The tunnel was dark and had some sort of atmospheric lighting and smoke thing going on and you only hear the sound of your own footsteps and the those of the runners around you and then you burst out into the light and noise of the stadium. I expect it fell a little short of the full Olympic experience as the stadium wasn’t packed with spectators and they weren’t all cheering me on but still, it was fun. 
Running through the tunnel into the Olympic stadium
As I turned out of the tunnel on to the track I spotted Simon ahead of me, not moving particularly quickly. A dilemma. Do I do the nice thing and say something encouraging or do I sneak past on the outside unnoticed and steal the all important win? My conscience got the better of me and I tapped Simon on the shoulder….and he promptly sprinted off round the track like a scalded cat. Meh! As I turned into the back straight I found him waiting for me his conscience having got the better of him and we ran over the finish line together. I had assumed that we would be awarded the same finishing time and I was assuming that Simon thought the same as he would never allow me to finish in front of him but what we had failed to remember was that I had started further back in the field on the start line so I was unexpectedly awarded a time 2 seconds faster than Simon. As you might imagine I didn’t let him forget it for the remainder of the week although I knew I would pay for it sooner or later. My time was some 15 minutes faster than i had been running for the Heb halfs earlier that summer so at least the Iron tablets seem to be kicking in now, well I'm putting it down to that as I've certainly not been doing any additional training!
Crossing the finish line together...awww sweet!


Post race beers
Race medal
Stornoway running club have their own travelling support!
I couldn’t find the stand serving water and Lucozade or similar but quickly located the beer stall (my excuse and I’m sticking to it – and so were quite a few others by the looks of it). After locating our bags Simon went to get his medal engraved and then we met up with the other runners and then headed back to the hotel for showers, beers and the usual post-race festivities and more traditional Bavarian food.
Celebrating with a post race dinner
Ethel was celebrating her 80th Birthday on this trip with a 10k race and a surprise special award from the Western isles local authority for her services to her sport.
I hope i can still run 10k races when im 80!

The following morning people started to head home and we headed to our new hotel for the rest of the week. Packing was a wee bit of a struggle with an immense hangover and the air conditioning temperature at the hotel seeming to be increasing be the hour but once outside of the hotel into the cool air I felt a bit better and after the days’ activities of a sight seeing bus tour and another trip to a beer hall I was right as rain again. Norman, Murdo and Shona also stayed on for the week and did a different set of sight-seeing activities to the ones that we did including a trip to Salzberg which I was very jealous about. There is a lot to see and do in Munich and the surrounding area and a wee surf of the internet indicates that there is also a mountain marathon in the mountains of Bavaria not too far away….I wonder how to break the news to Simon….I suppose I could always use a trip to the Audi museum as an incentive.
Team photo at the finish
A leisurely bus tour. The perfect activity for sore legs and a thumping hangover



BMA World

The Olympic stadium

The view from the top of the tower. BMW world and the BMW museum below
View of the Olympic stadium from the tower
The very sombre memorial to the Dachau Concentration camp.
The crematoria at the Dachau concentration camp
The Eagles nest, Hitlers tea house at Bertesgarten in the Bavarian Alps
No trip to Munich would be complete without a visit to a traditional beer hall
1 litre Stein glasses. The large portions of food they serve you in the beer hall mean that its a struggle to drink too many of these without your stomach feeling as though its about to burst!

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